The First 30 Days

I remember sitting in the church– the church where we recited our vows, now the place where my husband laid in the casket while I hoped he would get up and say this was all a joke. As I stared at his lifeless body; my head stayed tilted (for some odd reason)– and I feltContinue reading “The First 30 Days”

Idol Time, Makes an Idol Mind

Unwanted silence can be challenging during your loss journey. When your mind began to wonder and start to knock on depression and anxiety — its time to make a plan. Creating a routine and knowing when to re-evaluate portions of your routine to keep moving is vital. Moments of chaos in your already chaotic lifeContinue reading “Idol Time, Makes an Idol Mind”